Overcome anxiety and trauma

We strengthen the brain. Learn to turn stress into a productive and helpful process!

We are Denver, Colorado’s leading expert in anxiety and PTSD treatment.

We serve clients in Denver, Colorado!

✔️ Telehealth Services (online) Available

✔️ HSA Eligible

Using advanced neuroscience and clinical psychology, we discontinue, override and overcome trauma responses.

MIND HEALTH

Psychotherapy
Cognitive Behavioral Therapy (CBT)
Stress Inoculation Training (SIT)
Mindfulness

BRAIN & BODY

EMDR Therapy
Exposure Therapy
PTSD Therapy

FORENSIC EXPERTISE

Evaluations, reports, and treatment meet admissibility standards

✔️ Build a strong, happy brain!

✔️Overcome stumbling blocks!

✔️Make better, faster decisions!

What is somatic therapy?

Somatic therapy incorporates the body (not just thoughts) to overcome anxiety and trauma. Naming emotions reduces their power and puts you back in the driver's seat! You learn to make peace with anxiety and work with it rather than against it.

Live your life forward instead of replaying the past. Trauma networks dissolve and open space for presence, clarity, and focus!

Become bigger than anxiety, and get back to you!

Somatic therapy explores how different emotions change the body. Emotions have a body-based residence (think about how your heart rate elevates during moments of anxiety). These therapies quiet down the emotional “charge” of trauma memories and triggers. They reduce arousal around the trauma and reconsolidate it into your memory bank without feeling anxious, panic, or intense fear.

Connect to your body's wisdom!

You are in the right place if you’d like to :

make peace with your anxiety
break unhealthy patterns, develop better ones
get more done in less time
teach your nervous system to normalize being still
integrate past traumas into current lifestyle
create movement in "stuck" behaviors
grow stronger than the pull of trauma

change worry to excitement and action
increase pleasure, productivity, and presence
spend your time on high value tasks
develop neurogenesis and cognitive flexibility
create synaptogenesis for optimal performance
create connection and community
live out your purpose!

I'm ready, what’s the next step!?

Who We Serve

We serve high powered, high motivated brains and people in Denver, Colorado. Using clinical, psychiatric, and medical models as a foundation, we move beyond traditional diagnostics and treatment approaches.

As fields of neuroscience and psychobiology rapidly evolve, we evolve with them. We integrate clinical psychology, neuroanatomy, and polyvagal theories and strengthen resilience systems. We teach the brain, body, and nervous system how to rest.

Concussion/mTBI
PTSD
Injured workers
MVA injuries
High achieving individuals
Insight oriented individuals
Professional athletes
Women in business
Creative thinkers
Executive leaders

Physicians, providers, therapists and healers
Accounting, finance, and legal professionals
Entrepreneurs and business owners
Pre-licensed and provisionally licensed therapists (LPCC, LMFT-C, RT, LCSW-C) needing clinical supervision hours